get in the next boot camo now! Oakland and San Leandro.

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Oakland , Chaboot Boot Camp, on going

The Workout
Get your body warmed up with a series of great stretching techniques followed by callisthenic exercises, such as push-ups, squats, and sit-ups combined with agility and running. At the end get a Body/Mind experience through the cool down and breathing exercises to get your day started full of energy and tension free!

Forma Outdoor Boot Camp certified personal trainers come from different disciplines and each of them brings a unique element to the program. Pilate, Kick Boxing, Yoga, and gymnastics are integrated to this fun and unique outdoor exercise class, check our calendar and find the class that fits you best.

Regardless of your fitness skills you will experience a complete full body workout that will get your heart racing, your blood pumping and your motivation levels high! Within weeks, you will notice a difference in your strength, your energy, and your overall well being.

Workouts are performed in the excitement of a group setting, with people that have similar fitness goals… experience teamwork, cooperation, competition and fun!
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See the Results
More energy, increased flexibility, rejuvenated body and mind, release of muscle tension, improvement of blood circulation, reduced stress, team motivation, increased self-confidence, meet new workout partners and enhanced overall well being, are some of the benefits from being a Boot Camper. Are you ready?

Forma Boot camp FREE TRIAL
Not sure if Boot Camp is for you?
Drop-in for a free trial workout before signing up. Email us at for this week's Boot Camp location details.



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Perseverance ~ achievement ~ Improved quality of life

Participation