Forma fitness solutions, events for women provides the following: boot camp, group events, bootcamp, bootcamps,weight loss and core training strengh building. Forma also has fitness foucus groups, with speciaties in post and pre natal, pilates.
Current programs are women events, for spirt and mind. We also provide personal trainning, group training and coporate wellness programs. See the calendar page for more.
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1-877-70FORMA
So What is This About?
Moonlight Body/Mind
Free your body, open your mind...
Once a month the night of Full Moon, a perfect excuse to go outside and to enjoy the sight of the beauty of flowering gardens and soothing fountains, at the same time you take care of your body and reenergize.
Come to release stress and muscle tension accumulated throughout the day, learn pain relief stretching techniques, breathing exercise and a warm tea to celebrate the occasion.
MOONLIGHT BODY/MIND EXPERIENCE, Every Full Moon Night at 8:15 pm, from April to October
It will be a journey you won't soon forget!
Registration starts at 8:15 pm
Class duration : 1 hour and15 minutes
WHAT YOU NEED
*A yoga mat
*Comfortable gear
*A positive mind-set
* $15.00
We look forward to see you!
Forma Fitness Solutions Members
Are you in? Register Now
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