Forma fitness solutions, Forms provides the following: boot camp, group events, bootcamp, bootcamps,weight loss and core training strengh building. Forma also has fitness foucus groups, with speciaties in post and pre natal, pilates.

BootCamp starts March 1

Best value in the East Bay

• Great for beginners

• Core Strength and Flexibility Oriented

• Personal Trainer advice for a fraction of the cost

• Exercise program design to allow campers to go with their own level and to hold accountability.

• Balance and Cardio training in every workout

• Every workout is unique and organized to target ALL muscle groups

• Experience yoga, athletic training, gymnastics, pilates and much more with this “All-in-one training program”

• The perfect way to meet people with similar fitness goals and have fun while you get fit

• Stay motivated in a team environment as long as you want without reaching the plateau Best value in the East Bay

Payment Options are the following:

Pay Online and Print out Registration Form and bring it with you to the first metting!

PAY ON SITE


“Registration Form (pdf)”