Forma fitness solutions, Forms provides the following: Outdoor Forma, group events, bootcamp, bootcamps,weight loss and core training strengh building. Forma also has fitness foucus groups, with speciaties in post and pre natal, pilates.

Best value in the East Bay

• Great for beginners

• Core Strength and Flexibility Oriented

• Personal Trainer advice for a fraction of the cost

• Exercise program design to allow campers to go with their own level and to hold accountability.

• Balance and Cardio training in every workout

• Every workout is unique and organized to target ALL muscle groups

• Experience yoga, athletic training, gymnastics, pilates and much more with this “All-in-one training program”

• The perfect way to meet people with similar fitness goals and have fun while you get fit

• Stay motivated in a team environment as long as you want without reaching the plateau Best value in the East Bay

Payment Options:

Pay Online or Make check to Forma Fitness and bring it to class. Also make sure to fill out and print the Registration Form and bring it with you to the first metting!


“Download Registration Form (pdf)”